DREAM FAQ

Q. What is the average amount of dreams a person usually has in one night?

A. The average person has about 3 to 5 dreams per night, but some may have up to 7 dreams in one night. The dreams tend to last longer as the night progresses. During a full 8-hour night sleep, two hours of it is spent dreaming.


Q. Is it possible to die (not really die in real life) in your our dreams?

A. Yes, it is possible to experience death in your dreams. Dreams of death often occur as a result of great stress caused by relationships, school, career changes, depression or by the approach of death itself. Death in dreams may also be viewed as a metaphor - as a new beginning or a time of renewal. Judging from your question, I am assuming you never have had a dream about dying.

Q. How common are flying dreams?

A. More than a third of the dreaming population reports having had at least one flying dream. And, if you have one, you're very likely to have more. Your chance of having a flying dream doubles if you are a lucid dreamer (you are able to become awake and aware as you dream).

Q. How can our daily activities effect our dreams?

A. Whenever you suppress your feelings throughout the day, it has a very good chance of showing up in your dream. For example, if you wanted to express your anger toward someone and then refrain from doing so, then your suppressed anger may show up in your dream in some symbolic form. Traumatic experiences also have a way to affect the content of your dreams.

Q. What is a Lucid Dream?

A. A lucid dream is a dream state in which one is conscious enough to recognize that one is in the dream state and which stays in one's memory.
 
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